Learn how to meditate

Welcome to House of Empathy, where you can discover the transformative power of meditation. Take a moment to step away from the hustle and bustle of daily life and embark on a journey of inner exploration and peace.

Meditation is a powerful tool that allows you to disconnect from the everyday life and reconnect with your true essence. Whether you’re seeking stress relief, clarity or a deeper sense of self, our guided meditations will gently lead you on this path of self-discovery. Whether you’re a complete beginner or an experienced practitioner, our meditation sessions are designed to meet you wherever you are on your journey. Begin your meditation practice today and let House of Empathy be your guiding light towards a more centered and balanced life.

We offer 4 free guided Learn how to meditate meditations: for Starter, Beginner, Intermediate and Experienced.

You can find the free guided meditations on the website of House of Empathy, https://HouseofEmpathy.com/services

Push the button Services and you will find the free meditation exercises.

If you click on Get Started you will see the Guided Meditation of your choice.

Namaste.